It is true that the world we live in has changed drastically over the past few decades. For me, the thing to keep in mind is that we have completely changed the way we are able to think and act around disease, illness, and the changes in our environment. We’re no longer limited to the old, stereotypical ideas we have about how disease and illness are viewed.
In an age when so many things are being tested and controlled, what seems to be a complete loss of touch with reality is actually a complete gain in the control of our ideas. We still have some things we can take from this, but in the end, we’re able to take it from a much better place.
Opa Medical is an app designed by a former Microsoft employee that gives you the power to do just that. Now that we no longer have to be the guinea pigs for some new tech, we are encouraged to think and act differently when we are in our own control.
Opa Medical uses “cortisol” to track your daily stress levels. It tells you when your blood sugar is too high, when your blood pressure is too high, and when your brain is on overload. All of this information is then fed back to you by your physician, so that you can adjust your own health accordingly.
As a big fan of the podcast I like to hear the opinions of other podcasters and listen to their own thoughts on the topics that they discuss. The best part is that you don’t have to be a doctor to get the most out of it. I heard that, as a new employee, one of the biggest complaints I heard was how easy it is for one to get an “error.
Another way to be more self-aware is to have a more personalized medical plan. For example, instead of having a doctor that will diagnose and prescribe you a generic prescription for something, you might be prescribed a personalized medicine that will suit the specific needs of your body. I use this all the time as the doctor I see in my area gives me a set of generic prescriptions that don’t suit my body the way it should or doesn’t fit my needs.
In addition to a doctor, you might choose to have a dietician, a naturopath, or a nutritionist who can help you to be more aware of your eating habits. In general, if a person has a prescription from a doctor, they are in the realm of informed self-awareness.
In the same vein, if you choose to have a personal doctor, the “doctor” might be a nutritionist, a doctor, or a medical assistant.
If you want to take your health for granted, you will probably need a set of prescriptions. Doctors can give these, whereas a dietician, naturopath, and nutritionist are more likely to prescribe nutrition based on how healthy you are. You might choose to go with your personal doctor, a personal dietician, a personal nutritionist, or a personal herbalist.
The most common prescription for a medical doctor is the most common form of self-care. That’s the only kind that comes to mind that’s helpful. This is a big plus for people who don’t know how to use their medical knowledge.